Ways to Use Sweet Almond Oil
Sweet Almond Oil Uses
Increased Heart Health
Good Source of Vitamin E
Blood Sugar Control
Healthy Weight Maintenance
Moisturizing Properties
Increased Hair Health
Sun Damage and Aging Prevention
Stretch Mark Prevention
Help With Earwax Removal
Acne Benefits
Topical Uses for Sweet Almond Oil
Sweet almond oil scrub: Combine two tablespoons of sweet almond oil with one tablespoon of white sugar to make a quick and simple exfoliating scrub. To use, massage the scrub into your skin with some warm water and rinse.
Sweet almond massage oil: Mix sweet almond oil with a few drops of lavender essential oil and massage into the skin.
Sweet almond lotion boost: To enhance your lotion's moisturizing properties, add a few drops of almond oil to the bottle and use normally.
Sweet almond under-eye treatment: Gently massage a few drops of sweet almond oil underneath your eyes to help soften and moisturize the area.
Sweet Almond Oil Benefits
Nutrition. Almond oil is rich in vitamin E and antioxidants, which can help your hair and skin, and may lower your risk of certain cancers, cardiovascular disease, and heart disease. It's also an excellent source of: Magnesium. Almond oil offers health benefits, both internally with a healthy diet and externally with a topical beauty routine.
What are the Side Effects of Sweet Almond Oil?
Almond oil is generally considered safe to use on your skin. However, there are some safety precautions to keep in mind.
If you’re allergic to nuts, avoid using almond oil on your skin.
If you’ve never used almond oil on your skin before, do a patch test before applying to your face.
You can do a patch test by dabbing a small amount of almond oil on the inside of your wrist or elbow. If there are no signs of redness, itching, burning, or swelling within a few hours, the oil is likely safe to use on your skin.